Welcome to JGparadressage

Welcome to JGparadressage

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Hello everyone and welcome to my blog about recovery, rehab and riding! I will be writing and showing the type of exercises and rehab I do to maximise my strength to allow me to ride, but also the importance of keeping myself fit and healthy as a paraplegic. I’m looking forward to sharing how I have managed to get back to riding, as well as videos to keep you up to date with my progress both at competitions and training, I will be explaining the products that I use being a paralysed rider including photos and the reasons why I use them, and how they all aid me.

I hope you enjoy getting to know me and the team and seeing how we progress in the para world.

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